Specialties

Our practice offers individual therapy and mental coaching in several important areas.

Individual Therapy

*Due to state licensing restrictions, therapy services are currently only available to residents of IL and GA.

Anxiety
Depression
Identity
Impostor Syndrome
Life Transitions
Masculinity + Men's Issues
Public Figures
Race-Based Issues
Relationship Conflict
Spritual Conflict
Sports + Performance
Work-Related Stress

BLOG POST: Check out our article “Demystifying My Approach to Therapy” for a full breakdown of our approach to the therapeutic process.


Mental Coaching

*Coaching services available to all US residents and abroad.

Effective Energy Management
Focus & Concentration
Growth Mindset
Mental & Behavioral Adaptability
Mental Resilience Skills
Mindful Habit Creation
Navigating Culture
Overcoming Performance Anxiety
Developing Unshakeable Confidence
Creating Work-Life Balance
Values Integration
Routine Development

*Coaching topics vary from client to client. Services are tailored toward your personal and professional goals.

Questions before getting started?

Contact Us!