“I believe to sit with another’s story is sacred trust. We do not come to therapy because we’re broken—we come because we’re human. Within the tender places of motherhood, the unspoken ache of family, the weight of chronic illness or challenging diagnoses, and the quiet struggles of the self, there is a strength waiting to rise.

In our therapy, I’ll hold space for that strength, remind you of your wholeness, and walk beside you as you step fully into the life that has always been yours. You may find yourself here during a major life shift navigating the highs and lows of parenthood, feeling stretched thin by family dynamics, adjusting to a new diagnosis or trying to make sense of who you are in the middle of it all. Together, we’ll slow things down, build clarity, and strengthen your ability to care for yourself and your relationships.

I'll create a collaborative, compassionate space where we’ll focus on what’s strong, not just what’s hard, working together to find your steadiness again. You’ll learn practical ways to manage anxiety, communicate more openly, and reconnect with yourself and the people who matter most.

Outside of the therapy room, I love spending time with my husband and children, exploring new cities and best local wonders, practicing mindfulness through yoga and reflection, and learning about cultural traditions celebrating maternal wellness.”